Erectile dysfunction, otherwise known as impotence, is the inability of a man to sustain or have erection. This gets in the way of sexual activities. While this is more of a physical problem, emotional and mental issues also come into play.
When a man is aroused, the blood rushes to the sexual organ. This process is responsible in enlarging the male organ. If you have a problem sustaining or having an erection, it can be due to physical issues such as underlying illnesses. Debilitating illnesses like diabetes can cause impotence. Moreover, it can also be caused by emotional problems. If you are having a hard time dealing with emotional problems or you are undergoing depression, this can be a problem. Negative thoughts and negative perception of one's self can also affect erection.
Today, herbal remedies are used as alternative treatments for erectile dysfunction. You can try the following remedies:
1. Asian ginseng
Ginseng is a potent herbal remedy that can give extra boost of energy and stamina to the body. This can also help improve blood circulation in your body. Asian ginseng can now be taken in supplemental form. You need to take 1,800 mg daily for about 3 months in order to improve sexual drives.
2. Ashwagandha root
This is a popular Ayurvedic treatment that gives its users an increase in sexual drive and energy. This herb also helps get rid of stress. If your impotence stems from chronic stress, this herb can be a good treatment. It also has anti-inflammatory benefits that can help prevent prostate problems. In doing so, you can have a healthier reproductive system.
3. Butea Superba
This is a kind of Thai herb that is locally known for its ability to treat impotence. According to studies, you have an 80% chance of treating this problem if you use this herb. Take this in supplemental form.
4. Saw palmetto
Since antiquity, this herb has been used to treat sexual problems of men. It can help improve the functions of the male reproductive organ. It improves pelvic blood flow and increases sexual drives.
In addition to these herbal remedies, you would also want to keep a healthy body and a good frame of mind. Make the right food choices and kick bad habits away. Avoid vices as they can mess up with the functions of your system. Exercise daily in order to maintain a healthy body. If you are confident about your body, you can adapt better to your sexuality.
There are a lot of reasons why many people still hesitate to use Chinese herbal remedies. I have found some helpful information at http://www.herbalremediescure.com about how to use natural remedies properly.
Article Source: https://EzineArticles.com/expert/Alan_Cassidy/367970
